anger knows no boundaries.
i scare even myself at times when i get angry & lose my temper.
for de past two days, i hv been so angry dat my tears evaporate de second they well in my eyes.

心中有佛

i need to restrain myself.
i can't control de words dat fly out of my mouth, especially the vulgarities.
and i hv a degree in spewing vulgarities.

阿弥陀佛

deep breath deep breath deep breath.